100 Hindu Spirituality Practices
100 Hindu Spirituality Practices Daily Spiritual Practices Meditation (Dhyana) Chanting mantras (Japa) Pranayama (breathing exercises) Morning prayer (Pratah Sandhya) Reading sacred texts like Bhagavad Gita Lighting a diya (lamp) Offering flowers to deities Temple visits Practicing silence (Mauna) Daily gratitude prayers Yoga and Discipline Practicing Yoga Surya Namaskar (sun salutation) Self-discipline (Tapas) Control of senses Fasting (Upvas) Eating sattvic food Avoiding harmful habits Maintaining purity of body Maintaining purity of mind Maintaining purity of speech Devotional Practices (Bhakti) Bhajan singing Kirtan (devotional music) Offering prasad Worshiping deities like Shiva Worshiping Vishnu Worshiping Krishna Worshiping Lakshmi Participating in temple rituals Celebrating festivals Offering incense Scriptural Study Reading the Ramayana Studying the Mahabharata ...